Bench Pressed 365 x 2 Reps today using @marksmellybell #SLINGSHOT! - TopicsExpress



          

Bench Pressed 365 x 2 Reps today using @marksmellybell #SLINGSHOT! I did 3 sets up to 330 x 2 RAW and then continued to hit 335 x 3, 345 x 3 and 365 x 2 using the Slingshot! This is the Reactive (Blue) Slingshot aka the weakest one which is more suitable for raw lifters! It basically gives you just enough of an edge to bang out your max for 2-4 reps for that progressive overload, acclimating your body to heavier weight! HUGE thanks to @silentmikke for hooking me up with this! PS - Thats not my GUT! Thats just a crazy arch in a baggy shirt I swear! Lol
Posted on: Fri, 01 Aug 2014 22:07:18 +0000

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