Benefits of Drinking Water With Apple Cider Vinegar Apples are among the most nutritionally rich fruits available, packed full of enzymes, amino acids, antioxidants, vitamins and minerals such as beta carotene, calcium, iron, pectin, silicon and potassium. Including apples in your diet will reduce LDL or bad cholesterol, decrease the risk of tumors and cardiovascular disease, and promote overall health. Apple cider vinegar contains all of the same properties and can treat a range of conditions when taken on a regular basis. Variations of apple cider vinegar exist, but the unpasteurized, unfiltered type made from organic apples, has therapeutic value. When choosing your vinegar, make sure it has the mother of vinegar tag, descriptive of translucent film floating inside the bottle. Potassium Apple cider vinegar is rich in potassium, an important mineral responsible for metabolizing sugar into glycogen. It also assists with soft-tissue formation, prevents tooth decay, upper respiratory tract infections and asthma. Sufficient amounts can protect against heart disease and strokes.
Posted on: Mon, 23 Jun 2014 02:15:15 +0000
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