Benefits of anime training :) This video is teaser not the actual workout *created by me *high intensity weight lifting,martial arts,body weight training,strength,power ,speed and endurance *blends well with diet heavy goku eaters who train hard may get lean mass and very shredded gains The workouts will burn calories even throughout the day you will feel the burn before bed time sweats ,muscle in shock wont be sore till 2 days later from a workout! *it is not cross fit instead it mimics the intensity of our favorite anime characters as best as human possible breaking limits as we know anime not real we can use this motive to kill limits ,proper form unlike cross fit many injuries and crappy over head stuff I have seen the only thing identical is the phase of barely any rest between workouts but thats also ideal for a true saiyan warrior ;) this is very unique way of training * workouts named after anime characters * those who need deep transformation I will sale packages cheap for under 25$
Posted on: Tue, 05 Aug 2014 23:18:52 +0000
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