Besides my normal posts of 5 Minute Change, Muscles & Macros, my training session updates, & my recipes, you can also contact me about any general fitness, exercise, nutrition, or motivation questions, whether you are a client or not. I really do love talking on this stuff and helping people figure out their whys and hows to self-improvement and athletic preparation, so it will always be awesome for me!
Posted on: Tue, 07 Oct 2014 03:50:25 +0000
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