Best way to start my day :) EGGS Protein in eggs helps sustain your energy levels, keeping you full and satisfied for longer. Studies show that if you eat eggs for breakfast you are more likely to lose weight than those who choose to eat toast. Think you don’t have time for a cooked breakfast? Rubbish!!! 1. Boil eggs in advance..... Boil up a big batch of eggs on the weekend and keep them at the ready for a quick breakfast on the go. 2. 60 second eggs Just crack an egg into a microwave safe bowl and zap on high for one minute. Stir, season and breakfast is ready. 3. Banana pancakes... Take 2 eggs, 1 banana. Mash together. Fry and youre done. Please see attached photos :) if you liked these tips please like and I will post more :)
Posted on: Tue, 12 Aug 2014 07:18:13 +0000
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