Beter hardlopen én revalideren met de juiste beat - Hardlopers - TopicsExpress

Beter hardlopen én revalideren met de juiste beat - Hardlopers kunnen hun prestaties het beste verbeteren met motiverende muziek met een duidelijke en constante beat. Met een stabiel geluidsritme wordt de cadans van renners regelmatiger en daarmee lopen ze efficiënter. NWO-onderzoeker Melvyn Roerdink publiceert hierover een artikel in open access-tijdschrift PLoS ONE. Dit inzicht kan ook revalidatietechnieken verbeteren.Read more ... ow.ly/2zcFAA

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