Big thanks to our Spartan pal for letting us use this video. Professional athletes...long hours are put into their craft...our approach to rehab, pre-hab, and performance enhancement is hybridical and entire kinetic chain to optimize efficiency, time management, and organic feedback for the quick long lasting adaptation. #milwaukeebrewers #spartan Simultaneous FMR (Functional Manual Reaction therapy) to the Thoracic spine, foot/ankle complex, and hip. Tough activity taking up the slack in the foot/ankle with the foam wedge loading dorsiflexion, but an epic way to get entire kinetic chain collapse for improving motor control via relative motion disassociation between the hips and shoulder girdles with a lot of good proprioceptive feedback from the butt (posterior and lateral pelvic girdle).
Posted on: Tue, 21 Oct 2014 11:48:16 +0000
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