Bikini Body Shape up: Its that time of year. The sun is shining and its getting warmer outside. Lets leap into the summer with a body that we are proud to flaunt in our tiny winy bikini! Bikini Body Shape up is a no messing around get it done plan. This is not a life long way to eat but rather a goal/time oriented process. This plan also gives you customized timing, macro-nutrient quantities and tells you exactly what to eat and when. Most importantly you will be accountable with a weekly check in. You will send your coach your weight and measurements so that any adjustments that are necessary can be made. As part of this package you will have unlimited access to your coach. Let me coach you to your Best Bikini Body. When: March 31st - May 25th What: 8 week Shape Up targeting buns, guns, and abs This 8 week Bikini Body Shape Up Plan will be an intensive nutrition and fitness program that will help get you ready to wear that tiny winy bikini with confidence. I will customize your plan according to your lifestyle, current fitness level, goals, food preferences, equipment availability, work schedule, family and social life, and time restraints. How: You will receive the following: 1. Weekly Customized Nutrition meal plans 2. 4 Workouts targeting glutes, core, arms, back, abs, and thighs 3. Unlimited online coaching via email, text, and closed Facebook Group 4. Unlimited weekly accountability: We will use circumference measurements and pictures to track progress. How much: $250 for 8 weeks of food and fitness coaching, a savings of $110. Offer is available only till March 28th. 6 Spots available. Contact info: Chelsea Leigh Fries of LOOK AT ME NOW FITNESS chelseafitnesscoach@gmail
Posted on: Fri, 21 Mar 2014 15:10:17 +0000
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