Blueberries are in season and that is a good reason to juice these - TopicsExpress

Blueberries are in season and that is a good reason to juice these little berries. They are an excellent source of flavonoids, especially one called anthocyanidins, an anti-oxidant that is anti-inflammatory and keeps the elasticity of capillary walls. It is a phytonutrient that is responsible for its deep colors. Blueberries are also rich in vitamin B2, C and E, manganese, soluble and insoluble fiber such as pectin.

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