Body Fat Testing tomorrow!! Please read the following: It only - TopicsExpress

Body Fat Testing tomorrow!! Please read the following: It only takes 10 minutes! Please be on time! Bring a towel!! Here are a few DOs and DONTS: DO... Bring a bathing suit and towel, you will get completely wet in water that is 90-95 degrees DONTS... Eat a large meal 2 hours before the test Have excessive hair spray/gel or make-up on. If you do, please shower first to remove. Test if you are extremely sweaty, if you are, please shower of cleanse first.....if you do the WOD in the morning, please shower before testing.

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