Body Wrap Tips Drink plenty of water ~ ½ your body weight in ounces the day you wrap and 3 days following. (If you weigh 150 lbs, drink 75 ounces of water a day)Do not use soaps with lanolin ~ they tend to clog pores. Take a hot shower or bath and use an Epsom Salt Scrub ~ just make a paste with epsom salt and water, apply in the bath/shower and gently scrub the area you are going to wrap ~ make sure there are no lotions or perfumes on your skin. Do not eat an hour before, during or an hour after wrapping Use proper wrapping material ~ Saran wrap, ace bandage or tight clothing (biker shorts) to secure applicator snug enough so the wrap doesn’t slide off, but not tight enough to make you start sweating. Wear for 45 minutes ~ 8 hours - then remove saran wrap. The goal is to have as much of the product absorb as possible so rub it in after you remove the wrap, don’t wash it off. Remeasure after 45 minutes, but you can leave it on longer for maximum results... No sweating ~ don’t work out or do anything else that will make you sweat while you are wearing the wrap. Drink WATER ONLY!!! drink your water and think slim!Only use one wrap per area every 72 hours - anything more is a waste. (Example, don’t put 2 wraps on your belly) Make sure you take good before and after pictures! Measure results of tightening toning and firming...not weight loss. Relax and enjoy your amazing results
Posted on: Tue, 10 Sep 2013 19:44:41 +0000
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