BodyART™ was developed by German therapist Robert Steinbacher, - TopicsExpress

BodyART™ was developed by German therapist Robert Steinbacher, and combines yoga and Pilates into a highly individualised experience. It relies on Eastern approaches of treating the entire body as one system, supplemented them with a mentally holistic perspective. It is based on the principles of Yin and Yang, and the five elements. The training creates a dynamic between activity and passivity, tension and releasing. It effects and balances each participant in its individual needs while experiencing a tough but energizing complete physical training. Every exercise can be proved in an energetic, anatomic, muscular, organic and physiological way. Join us today at Golds Gym in Al Musalla Towers, Bur Dubai from 630pm to 830pm for the first BodyART™ class in the UAE!

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