Booiaka Instructor Training for the first time in India!! Be a - TopicsExpress



          

Booiaka Instructor Training for the first time in India!! Be a part of the Booiaka movement and be one on the first few instructors in India!! Spots filling up fast. DELHI - 30.01.2015 MUMBAI - 31.01.2015 BOOIAKA (pronounced boo-ya-ka), created by Italian choreographer and dancer Tatiana Tamai, uses a fusion of Latin, Brazilian, Jamaican, hip-hop, old school and reaggaton dance styles set to fun, up-tempo beats ranging from R&B to hip-hop to African drums. It’s an ideal workout for people of all shapes, sizes, skill levels, ages and gender. Booiaka is based on muscle memory and easy-to-learn movements combined with a progressive increase in cardio. You can burn upto 700 calories in one session. All major muscle groups are engaged — with a focus on arms, legs, glutes and the core. https://youtube/watch?v=OqnLdgLXgMM
Posted on: Thu, 11 Dec 2014 15:26:22 +0000

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