Boosting milk supply with healty postpartum confinement foods After nine months of carrying your baby, the next crucial period is the post-natal confinement stage. During this time, mothers are expected to recuperate at home to replenish what they have ‘lost’ during the nine month of pregnancy. Confinement food, practices and duration differ across culture and religion, however, the main idea behind the confinement period is for the mother to rest and restore her health by eating food packed with nutrients, protein and of medicinal value. This is where the job of a confinement nanny normally comes in. However, some mothers may not wish to hire a personal confinement nanny, but still require some help in their diet.
Posted on: Wed, 03 Jul 2013 05:12:26 +0000
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