Bootcamp diary day 5. Worst and best day so far. This morning was - TopicsExpress

Bootcamp diary day 5. Worst and best day so far. This morning was sand dune interval training (really really hard) and on top of that it was windy and raining. Then an easy stretching class followed by a tough circuit training hour. This afternoon was brilliant, back to the beach to go bodyboarding!!! I loved it, really want to do it again. Then our daily abs class and I have a physio appointment in a few mins to sort out my shoulders and foot but otherwise, all is ok!

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