Borrowed this as it really sums it up..... Someone asked me today what it is that we do. I told them that we help people to reinvent their lifestyles, improve their health, and feel better about themselves. MUCH better. “But how?” they asked, “What do I have to do, and what will it cost? I don’t have much time, can I lose a stone in a week? I eat fast food most days, I won’t have to give that up, will I?? Oh, and I love a few beers…. every day. Can you help?” This is the question we ask each and every new weight loss client who comes in the door for a consultation. "Do you want to be fit, or do you want to be fat?” “If you want to be the former, then I can help. But if you use words like “might, try, maybe, don’t like/have time/want, if, when, or next year”, then you fall into the latter category. Basically, you’re telling me you WANT to be fat.” Harsh? I don’t think so. A reality check is called for if you are seriously considering shedding fat and adopting a healthier, more active, more CONSISTENTLY empowering lifestyle. And parents who choose to be fat more often than not force their children to be fat, too, by the very nature of their nutrition, health and exercise choices. If you are in the latter category, chances are you have tried many different ‘diets’, without fundamentally addressing the core issue- YOU. If you’re willing to take a hard look at your own view of your lifestyle, health, and dreams, then I can help. If not- I don’t have the magic wand you are looking for. No-one does. The only person who can truly change you….. is YOU. Want to make a change for the better? Call me 07912 313 422. 100% obligation-free chat. If not, good luck.
Posted on: Tue, 09 Jul 2013 06:32:03 +0000
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