Brain health (depression,21,22 dementia, and Alzheimer’s - TopicsExpress

Brain health (depression,21,22 dementia, and Alzheimer’s disease). Vitamin D receptors appear in a wide variety of brain tissue, and activated vitamin D receptors increase nerve growth in your brain. Vitamin D is therefore important for optimal brain function, mental health, and for the prevention of degenerative brain disorders, including Alzheimer’s disease. According to one recent study,23,24 seniors with low vitamin D levels may double their risk of dementia and Alzheimer’s disease.

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