Brandons been having issues with his stomach for almost 3 wks now. The chiropractor helps but he still has such stomach pain. Anxiety/stress seems to make it worse. I took him to the clinic today and she agreed that to eliminate gluten, dairy, and caffeine was wise, but that the real problem was EXERCISE He used to have stomach troubles but started wrestling about 6 of 7 years ago and the issues seemed to resolve. He was focused on working out and had an outlet for his stress and anxiety. About 3 wks ago his stress and anxiety reached new heights with his sophomore class schedule, preparing for his FFA trip to Kentucky, and running a half marathon with his uncle. Truth be told, the stress wasnt the problem. The problem was that after he completed the half marathon, he quit working out, didnt make time to run or lift or spar or anything. His stress hasnt had anywhere to go...it just builds...creates more stress and makes him more miserable. Verdict...EXERCISE. Its time to start running again. And he is actually feeling a little better already. :-)
Posted on: Fri, 07 Nov 2014 03:36:57 +0000
Trending Topics
Recently Viewed Topics
© 2015