Breaking up hurts because it activates a grief reaction. Grief is - TopicsExpress

Breaking up hurts because it activates a grief reaction. Grief is a profound sense of loss paired with cycles of sadness, anger and hurt. Feelings of betrayal, rejection and abandonment are common at the end of a relationship. Although this is a normal response to losing someone important, you will feel anything but “normal.” Take good care of yourself during this time, dont try to run from your pain, and reach out to friends and family for support.

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