#BrownBagLunch Heres a good way to start and #budget friendly. #GroceryList: Whole wheat pita bread Romaine lettuce 2 tomatoes 1 cucumber 1 bag baby carrots 1 bag of apples & oranges 1 can of light tuna in water 1 can of salmon (split for two meals) 1 prepared grilled chicken 3 cans of low-sodium, broth-based soup With this list of foods, you can prepare: 1 pita with lettuce and grilled chicken with light Caesar dressing; baby carrots; and an apple. Salmon lettuce wraps with light sesame Asian dressing; 1 can of broth-based soup; and an orange. Tomato & cucumber salad with olive oil and vinegar; tuna salad on pita; baby carrots; and an apple. 1 can of soup; and grilled chicken on a bed of romaine with sliced apple and light vinaigrette. Garden salad with salmon, tomato, cucumber, and baby carrots; an orange; and 1 can of soup.
Posted on: Mon, 26 Jan 2015 15:05:20 +0000