Brussels sprouts come from the intersection of head cabbage and - TopicsExpress



          

Brussels sprouts come from the intersection of head cabbage and kale, and they are characterized by a distinctive smell and taste. 100 g of Brussels sprouts (about 6-7 heads) supply 35 kcal, being a good source of vegetable proteins and also a very good source of fiber. In addition, they also contain valuable minerals (including calcium, iron, zinc, copper) and vitamins (eg. C, K, beta-carotene, folic acid and other B vitamins).
Posted on: Fri, 02 Jan 2015 15:15:08 +0000

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