Buckwheat...Gluten-Free Sugar Free Blueberry Muffins Makes 6 •1/2 C buckwheat flour •2 tbsp whole raw buckwheat groats •2 tbsp chia seeds •2 tbsp ground flax + 5 tbsp water •1 tsp cinnamon •1 banana •1 tbsp vanilla •1 tbsp coconut oil, melted(or any other liquid oil) •1 tbsp maple syrup •1/3 C milk(I used Rice) •1/2 – 3/4 C frozen(not thawed) or fresh blueberries Read more: fooddoodles/2011/05/05/gluten-free-vegan-blueberry-muffins/#ixzz2cMmFa0Cf
Posted on: Sun, 18 Aug 2013 23:29:45 +0000
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