But before you reach for the Claritin, Ayurveda has some simple, - TopicsExpress

But before you reach for the Claritin, Ayurveda has some simple, natural solutions that will leave you feeling clear and energized. Add these to your daily routine to start breathing freely again, and enjoy these last few weeks of spring skiing and snowshoeing. From Psinergy: SchaOn LOVES the CCF (Cumin Coriander Fennel tea as it helps to reduce the excess moisture, and gets the mucus out!). Trikatu (Long Pepper, Ginger and Black Pepper) is also really nice during this season as well. Article: vaildaily/entertainment/10936333-113/spring-ginger-turmeric-ayurveda

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