C-mac Mma will hold an OPEN K1-STYLE SPARRING DAY on SUNDAY DECEMBER 1st at our gym, in partnership with the Irish branch of the WORLD AMATEUR K1 FEDERATION (Wak-1f Ireland). The day is open to both female and male fighters 18 years and older, and will start 12 pm. Provisionally, there will be 3 levels of sparring: Type A - Full Amateur K1-style rules (3 x 3 minute rounds, 12 ounce gloves, full shin guards, head-gear, all strikes EXCEPT knees to the head, no clinching). Type B - K1-style Sparring (3 x 2 minute rounds, 12 ounce gloves, full shin guards, head-gear, all strikes EXCEPT knees to the head, no clinching) Type C - Introductory Style (3 x 1.5 minute rounds, 16 ounce gloves, full shin guards, head-gear, all strikes EXCEPT KNEES & KICKS to the head, no clinching) I dont expect too many Type A spars, but I would like to get in as many Type B & C spars as possible. The aim is to give my guys, and whoever else participates, a chance to try out what they have been practising during their MMA strike training against fighters trained by other coaches. A low pressure environment to fight strangers. If coaches are interested can they PM me asap, and Ill try and match guys as evenly as possible, as early as possible. Deano
Posted on: Fri, 22 Nov 2013 17:23:40 +0000
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