CYPRESS - Hills & Climbing Ride Tonight well be meeting on the - TopicsExpress

CYPRESS - Hills & Climbing Ride Tonight well be meeting on the north shore to ride Cypress.We meet @ Artigiano in Park Royal and roll out at 6 pm.We will approach cypress via 13th & 15th. These rides will focus on how to attack a long climb and each week will feature a different protocol: -- climbing technique -- descending technique -- pacing strategies -- how to guage your intensity (HR, Power, effort) Come join us and challenge yourself by riding with other cyclists on one of the classic Vancouver Climbs:-) You may want to drive to Park Royal and park your car - then ride from there if time is tight. OR... if you wish to get in a bit of a longer ride... ride from your home to the meeting point... and them home after the workout. aiohs.ca/schedule-register/

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