Cameron Diaz is a fan of greasy food, Jennifer Lawrence “eats like a caveman” and Scarlett Johansson loves buffalo wings so much that she says, “you’ll have to roll me down the red carpet next time you see me”. It hasn’t happened yet. On Monday, Rosie Huntington-Whiteley became the latest skinny celebrity to reveal her love of fattening food – although she likes her body to look “lean, taught and strong, yet soft, curvy and feminine”, she told the Daily Mail that she still indulges in pudding and wine. The Food Doctor says what a pity that these celebrities cant be honest about their eating habits. Its not just about being skinny... Diets high in saturated fat, sugar and sugar can out you at increased risk of all kinds of health conditions including cancer, diabetes, osteoporosis and heart disease. A diet that’s rich in good fats, complex carbs, lean proteins and plenty of fresh fruit and vegetables can have the reverse effect, helping to promote health, well-being and longevity.
Posted on: Fri, 26 Sep 2014 06:20:00 +0000