Can Supplements Help Diabetes? Many people use natural supplements and vitamins to manage their diabetes. There are a variety of combination products available over the counter as well as single item products used. Even though these items are classified as over the counter (OTC), selection should be carefully done. Everyone has individual needs and concerns. We always recommend talking with your physician or qualified nutrition specialist before adding any supplement to your regimen. Below is a list of very popular OTC items often used for diabetes: Cinnamon-May improve blood sugar levels in some people. Chromium-A metal and an essential trace mineral, may naturally help reduce blood sugar levels. Magnesium-People with diabetes tend to be low in magnesium, may be linked to lowered insulin production and more insulin insensitivity. Alpha Lipoic Acid- As an antioxidant, it protects against cell damage caused by free radicals. People with type 2 diabetes take ALA supplements to help their body use insulin more efficiently. ALA has also been used to prevent or treat diabetic neuropathy (a nerve disorder). Of course, diet and exercise are VERY important in managing diabetes. Stay tuned for more tips on caring for diabetes.
Posted on: Wed, 19 Nov 2014 19:04:14 +0000
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