Can someone tell me if there is a workout and diet plan that does - TopicsExpress



          

Can someone tell me if there is a workout and diet plan that does not require spending 5 hours at the gym? I admire the die hard, devoted, push hard and furious, stick to the plan individual who is determined to lose weight and change his image. However what I am not able to figure out is why is it necessary to spend half of your lifetime working so fricking hard to achieve the ultimate perfect body? It makes me feel inadequate to say the least and what is worth is the idea that the best way to accomplish this is to learn to twist your body in all kinds of direction and give up all the decadent foods. Then when the individual finally achieves what they want, get this, it is not enough! By the way what may look good to you is not the same for me. Oops, I better go because I have to be at the gym for my 5:45AM spin class and then my weight lifting. Got keep striving to avoid gaining weight and wearing the petite sizes. Oh yes I forgot the piece of pecan pies so delicious I ate last night and need to burn the extra calories this morning. Have a great day and remember beauty is in the eyes of the beholder. Dont worry about who is beholding yours.
Posted on: Mon, 02 Dec 2013 10:09:47 +0000

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