Can stress hurt your heart? The evidence is piling up that the - TopicsExpress

Can stress hurt your heart? The evidence is piling up that the answer is—yes, stress is bad for your ticker.There are studies to show that stress is comparable to other risk factors that we traditionally think of as major, like hypertension, poor diet, and lack of exercise. Here are 12 steps you can take to fight stress and protect your heart. To read more follow link below: bbnbusinessnetwork.co.za/index.php/newsletter-articles/24-health-lifestyle/267-can-stress-hurt-your-heart.html

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