Can you complete a full pull up with good form? If not Take a - TopicsExpress

Can you complete a full pull up with good form? If not Take a step back and work on progressional methods as shown in this video...use a resistance band and work on correct form! This is @annierud1 live in her pt session right now we are working towards one of her training goals which is to perform a complete pull up with out any assistance... WELL DONE ANNABEL your showing some amazing progress!!! Onwards and upwards!!! #pullups #resistancebands #goalsetting #worktowardsyourgoals #progress #findaway #failureisnotanoption #smfitness

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