Can you imagine not brushing your teeth every day? Your approach to exercise and nutrition should be the same. We should stop thinking of diets and exercise programs as temporary measures that we take in order to lose a few pounds. Temporary programs yield temporary results! We should approach conditioning as a lifetime commitment, a lifetime program. Kind of like brushing your teeth every day. :) p.s. - For a good workout and diet program, be sure to get the FREE program that thousands are using to lose fat while gaining muscle in 12 weeks! => bit.ly/13sZFrS. Best! Lee
Posted on: Tue, 03 Jun 2014 15:42:30 +0000
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