Can you still NOT complete your goal number of push-ups? Has your - TopicsExpress

Can you still NOT complete your goal number of push-ups? Has your shoulder press been stuck while you’ve watched your back squat and deadlift continue to rise every round of 5/3/1? Now is a good time of year to spend time working on those weaknesses. If upper body strength is yours, Coach Ken Crowder of CrossFit 77 has three simple tips to help you bust through those plateaus and start making gains again! tabatatimes/3-tips-improving-upper-body-strength/

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