Cancer is nasty, not only physically, but mentally and emotionally. While I have been lucky to beat cancer with surgery by removing a tumor, I am still always scared that my MPNST Sarcoma will return. Days leading up to my scans and checkups are always tense and filled with emotion. They are draining. For those of you who dont know, this week was the week of checkups and scans. One thing that has helped me fight through is my workouts, especially since I am a stress eater. It helps me get my mind off of things and fill my body with mood enhancing hormones. While, I like Stuart Scott, turned to Beachbody workouts, the point is be as healthy and fit as you can be. Whether you turn to Beachbody, Join a Gym, or enroll in Fitness classes, know you are giving yourself the best shot of beating Cancer, and you are showing those around you that it doesnt rule your life! My coach posted this link today and I had no idea. Stuart Scott who recently lost his battle is such an inspiration, because even though it can be hard he did it anyways because he knew it was best for him. https://youtube/watch?v=2_Sm-qJu-d4
Posted on: Wed, 07 Jan 2015 22:26:51 +0000
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