Cauliflower Rice Here’s what you need for 4 servings: 1 head - TopicsExpress

Cauliflower Rice Here’s what you need for 4 servings: 1 head organic cauliflower 1 Tablespoon coconut oil Salt and pepper Directions: Wash cauliflower, discard the leaves, and chop into small pieces. Grate the pieces with a food processor. In a large skillet heat the coconut oil over medium. Add the shredded cauliflower. Saute for about 5 minutes, until tender. Season with salt and pepper. Serve as you would traditional rice. 4 Servings Nutritional Analysis: One serving equals: 66 calories, 3g fat, 87mg sodium, 7g carbohydrate, 4g fiber, and 3g protein

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