Cayenne Pepper- making bland meals more exciting for me on a daily basis! Dont get me wrong, I really enjoy most of my meals. But plain white fish/chicken with greens just isnt my favourite one lol. I highly recommend it if you like your food spicy, especially if you are following a diet plan & looking for a little extra flavour in some of your meals :) Also has some health/metabolism boosting benefits: The active ingredient in cayenne pepper is the compound capsaicin, which is responsible for most of its benefits as well as its spiciness. Capsaicin has been used as an effective treatment for reducing joint pain and combating tumor growth, according to the University of Maryland Medical Center website. It also may help boost the metabolism and induce fat loss through several mechanisms. (Y)
Posted on: Thu, 14 Aug 2014 10:09:37 +0000
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