Cayenne peppers, as well as habanero, jalapeno, poblano and - TopicsExpress

Cayenne peppers, as well as habanero, jalapeno, poblano and serrano peppers, contain compounds that may help to speed up metabolism and increase energy expenditure and heat production in your body. Cooks crush and grind whole cayenne and other chili peppers and use the ground pepper as an ingredient in spicy recipes. The active ingredients in cayenne pepper may help with fat loss, especially around your middle. Capsaicin and Capsinoids Cayenne and other hot peppers c

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