Center point tower run was actually alot more grueling then what I - TopicsExpress



          

Center point tower run was actually alot more grueling then what I expected, it was 1504 stairs in a continuous spiral.. While I was running I got so exhausted I had to fast walk and even while walking quickly my heart rate felt high and my legs felt un-liftable ive came to the conclusion that stair racing is hole different level of fitness compared to marathons and long distance running, however after a short rest my legs recovered and I feel like running now :)
Posted on: Sun, 18 Aug 2013 05:12:32 +0000

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