Ch 9 discovering nutrition...vitamins...foods that are rich sources of beta-caraotene some of my fav are carrots romaine lettuce broccoli cantaloupe...rich sources of lycopene (protects against lung mouth breast prostate stomach colon cancer) some of my fav are tomatoes ...rich sources of lutein (decrease risk of macular degeneration of the eye) some of my fav are spinach and egg yolks...rich sources of vit C my fav are tomatoes green peppers potatoes grapefruits...rich sources of vit E some of my fav are nuts seeds whole grain breads
Posted on: Sat, 03 Aug 2013 19:41:57 +0000
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