Change your thoughts...change your life. I totally have self - TopicsExpress

Change your thoughts...change your life. I totally have self doubt/ negative thoughts when it comes to Bulk Leg day...I start out knowing its hard and dont want to do it. I think well Ill just do half of it. Better than nothing. But once I get started and do one more exercise, I realize I can make it through just ONE more...and before I know it, Im done all 40 mins. Each positive thought along the way gets me through the whole workout and thats an awesome feeling !!!

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