Check out my friend and colleague Anns battle with the Pulldown - TopicsExpress

Check out my friend and colleague Anns battle with the Pulldown machine, Power-of-10-Style! This exercise targets the entire upper body, including the Lats, Biceps, and Abs. And btw, Ann hasnt done a single minute of traditional cardio for over 2 years!! #DoYouEvenLift #PowerOf10 #BodyByScience #HIT #InFormFitnessLA #LifeChangingPersonalTraining #20MinutesPerWeek #YaGottaShowUp #ComeWithMeIfYouWantToLift

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