Check out the e-books and programs section on littlebeastm Books you can find: Handstand Mastery: It takes you threw a big program from a wall handstand to a freestanding handstand push up! WeightedCalisthenics: Improve your strength and power with specially designed training program making use of weightedcalisthenics. The handstand press e-book: from a freestanding handstand to a press handstand! learn alot more, re-balance,shoulder prep,mobility,flexibility! ( even if you cant do a freestanding handstand yet, its good info you can use now) The littlebeastm diet: My way on nutrition. Check it out!
Posted on: Sat, 17 May 2014 14:35:20 +0000
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