Check out this great article forwarded by our wonderful teacher - TopicsExpress

Check out this great article forwarded by our wonderful teacher Kathy McCoy. It discusses chronic pain and how you can get relief through restorative yoga. If youd like to explore relief from chronic pain through yoga, try these weekly classes at YCC: Monday, 9am Gentle + Restorative Yoga with Andrea Tuesday, 5:30pm Gentle + Yin Yoga with Kathy Thursday, 5:30pm Gentle + Nidra Yoga with Kathy Sunday, 9:30am Restorative Yoga with Kathy See the full schedule or register for classes here: YogaCenterCollinsville/schedule. We offer new students a 30-day Introductory offer of unlimited group classes for $40 (+tax).

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