Chicken with okra mining INGREDIENTS Preparation time 1hr 00min yield 6 servings 1 pound of okra 1 whole chicken, cut into pieces 5 cloves garlic, crushed 1 large onion, finely pidadinha 1 cup (tea) of oil 1 tablespoon (dessert) paprika Pepper to taste Salt to taste Parsley to taste HOW TO PREPARE Season chicken with crushed garlic, salt, pepper and paprika If desired, add a spoon (soup) of vinegar Marinate in the refrigerator for approximately 30 minutes Preparing okra: Wash the okra and dry with a cloth, leaving it well sequinho Chop into thin rodelinhas In a saucepan, heat a cup of oil Add the chopped okra and let it cook until it has no more baba Be patient because the drool comes out! this process takes about 20 minutes Stir occasionally, being careful to not break up the okra When no baba, turn off the heat, allow to warm and strain to remove the oil Book only okra Preparing the chicken: in a pan, heat two tablespoons (soup) of oil and sauté the onion very well, as if burning (this will make a natural dye release in chicken) Add the chicken and let it fry nicely -o When quite golden, add three cups of boiling water, or rather that almost cover the chicken Correct the salt if necessary, and cook over medium heat, with the semi-covered pan for about 20 minutes, or until the chicken is very tender Add the okra and leave aside until it is full-bodied ascertain If you are very broth, raise the heat and let it dry a bit more Make sure you are good salt Finally, stir in the parsley Serve with rice and beans and freshly baked polenta (polenta or without sauce)
Posted on: Mon, 27 Oct 2014 13:06:38 +0000
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