Chinese Broccoli Soup (Phase 1 Compatible) Equivalent to 1 Ideal Protein Packet. Yield: 4 portions • 1 Leek Soup Packet • 4 cups of water • Chicken or vegetable broth cube or powder, to taste • 1 head of Chinese broccoli • Fresh ground pepper • Fresh chopped chives Boil water in a pot. Add salt. Blanch broccoli, bottoms down, in boiling water for one or two minute(s) only, for maximum taste and color (and greater enzyme goodness). Drain and immerse in ice-cold water to preserve the bright green color. In a blender, pour 2 cups of cold water, the contents of one (1) Leek Soup packet and the broccoli. Blend for one whole minute till smooth. Dissolve bouillon powder or cube in 2 cups of boiling water
Posted on: Fri, 12 Jul 2013 19:05:33 +0000