Christmas Party Diet Monday FOD: the safest UPS driver has driven - TopicsExpress

Christmas Party Diet Monday FOD: the safest UPS driver has driven over 4 million miles without one accident. Ron big dog Sowder for 48 years with UPS! QOD: Never give up on something you cant go a day without thinking about! Winston Churchill Clarissa explains It Tip: Peace is to be without conflict, to be at ease with ones surroundings and state of mind and spirit. That is the advent candle that is burning along side of Hope. I struggle to find peace and rest. Even though times are crazy. Life isnt always fair or things happen that make us feel overwhelmed and frustrated for the tiny things. Lets challenge each other to stop and find Peace, Hope for others to find Peace. It is hard but maybe if everyone is trying to slow down and do this together we will all recognize someone else and together we can have Peace on Earth! MOD: 10-20-30-40-50reps with 30 sec rest between each set PLANK JAX

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