Christmas is approaching fast, and with it the usual pressure to - TopicsExpress



          

Christmas is approaching fast, and with it the usual pressure to have a great time or, if you are a parent, to ensure that your children have a magical one. Unfortunately Christmas is an intensely stressful time for many of us and with this in mind here are some really good tips on how to quiet your mind and stay grounded. finerminds/meditation/its-not-all-about-meditation-4-additional-practices-to-cultivate-a-quiet-mind/
Posted on: Sun, 21 Dec 2014 06:55:17 +0000

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