Clean Eating Challenge Day #14 FOCUSING IN ON BREAKFAST Ricotta - TopicsExpress

Clean Eating Challenge Day #14 FOCUSING IN ON BREAKFAST Ricotta Omelets 2 servings 2 Tbsp unsalted butter, divided 4 large eggs, beaten to blend, divided Kosher salt, freshly ground pepper 4 Tbsp ricotta, divided 2 Tbsp grated Parmesan, divided 2 Tbsp chopped fresh basil, divided 1 Tbsp chopped fresh chives, divided Cherry Tomato Vinaigrette Melt 1 tbsp butter in nonstick skillet over med heat. Season eggs with salt and pepper. Add half of eggs to skillet. Cook eggs, stirring gently with a heatproof silicone spatula, until eggs are lightly scrambled and almost cooked, about 3 minutes. Spread eggs evenly to cover bottom of skillet. Top eggs with half of ricotta, Parmesan, basil and chives. Using spatula, fold up one-third of omelet.Roll omelet over onto itself, then slide omelet onto a plate. Repeat with remaining ingredients to make a second omelet. Top with Cherry Tomato Vinaigrette. Calories: 410 Fat: 33g Fiber: 1g

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