Click To Know What Is Islam. wrote: Healthy tips for - TopicsExpress

Click To Know What Is Islam. wrote: Healthy tips for diabetics:- 1. Eat food at fixed hours. Do not overeat. 2. Do not eat immediately after a workout. 3. If you are on insulin, make sure you have three proper meals with light snacks in between. 4. Do not eat fast; masticate and munch your food well before you swallow. 5. Drink a lot of water that will help flush the toxins off your system. 6. Make sure t...

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