[Client Spotlight] Meet Claudia! Claudia began training at the Oak Square Y 10 months ago and heres what she has to say: In the past, I worked out on my own but I always gave up after a few weeks because I didnt see a change in my body, strength, or energy level, but now I do every day! My biggest victory working with Lauren has been to be able to do actual, real push-ups. When I started, she had me do modified push-ups and little by little, week by week, my arms changed and I gained strength!! I remember one day she said to me look at the muscles in your arms. They looked toned and I was thrilled. I love my arms now as well as my abs, and legs. I really see how much more fit and strong I look and feel. It has given me confidence, energy, and I dont plan to stop now. Keep up the great work, Claudia!!!
Posted on: Fri, 12 Sep 2014 11:47:37 +0000
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