Coach Brights Corner: Wow, another great turnout for some shoulder and back work. We had eleven THESA athletes show up at the NRH Centre last night!!! Although we had a great turnout for week 1 (doubling from last year), results will depend on commitment and consistency. We will be back at it on Monday Jan 12th with another round of explosive chest and arm work. The days we workout as a group may be a little fluid until late February as I am still coaching Basketball and will need to adjust to that schedule. However, if you have your NRH Centre membership then you can workout anytime - its just a good idea to workout when there is accountability because you tend to work harder and not give up sooner. When I cannot be there, Ill try to get another coach to fill in but I plan on being there. Help from other parents and coaches is greatly appreciated. Many thanks to Coach Carter for his dedication. Thank you for the commitment to the program. We are going to be bigger, stronger, faster, quicker, and less prone to injury in 2015. And, as a homeschooler, you fully appreciate the product of [mass X velocity] and [mass X acceleration] = Momentum and Force!! Finally, be strong in the Lord and in his mighty power. Ephesians 6:10 Riders......lets ride!
Posted on: Sat, 10 Jan 2015 16:13:58 +0000